What happens when a health coach stops chasing diets and starts playing his cards right?
Eric Levinson joins Alexander and Viki to explore how the Source Cards reveal the link between health and self-trust. Growing up on fast food and soda, Eric’s health collapsed by college, leading him through years of diets, detoxes, and healing systems. But true transformation came only when he released himself from the stress of diet anxiety and began aligning with his authentic self.
With Alexander and Viki guiding through his cards — the Three of Spades Birth Card, Seven of Spades Personality Card, and Jack of Clubs Saturn Card — Eric uncovers how self-sabotage and scarcity thinking manifest physically in the body. Together, they illuminate how flipping your consciousness can shift your health and how learning to “play your cards right” means trusting your inner wisdom over external rules. Tap into this episode to learn how to beat diet anxiety, reconnect with joy, and restore your health.
Time Stamps
00:00 Episode Teaser
00:35 Introducing Eric Levinson & His Health Journey
01:27 The Turning Point: Silent Meditation Retreat
02:01 Shifting Paradigms in Health Coaching
04:31 The Role of Mindset in Physical Health
12:09 How Beliefs Lead To Symptoms
21:26 Overcoming Self-Sabotage and Building Resilience
36:35 The Importance of Community and Purpose
37:35 Finding Purpose and Overcoming Adversity
38:54 The Fragility of Modern Health
41:43 The Power of Belief and Family Dynamics
47:07 The Role of Community in Health
58:31 Embracing Simplicity and Authenticity
01:04:14 Final Thoughts and Reflections
Connect with Eric Levinson
https://ericlevinson.com/
https://www.instagram.com/naturallyconnecteddad/
https://www.naturallyconnectedlife.com/
Connect with us
https://www.thesourcecards.com/
https://www.instagram.com/thesourcecards/
https://www.youtube.com/c/thesourcecards
https://www.tiktok.com/@thesourcecards
Wondering what’s keeping you stuck and how to move forward from here?
Get your Life Audit here: https://www.thesourcecards.com/life-audit-with-alexander-viki
This episode is brought to you by Celtic Sea Salt https://www.celticseasalt.com/
Intro Credits Photos by Satya Tisman Photography
Music by Viki Scudiery & David Boyle
