Do you feel...
Stuck, just grinding away, with low motivation
Are you starting to realize?




Based on what we do together over the weekend, you just might...

"My husband came home and walked in the door a different man."
~ Happy Wife of One of the Participants
Leave this Man's Man's Weekend with...

Alexander has been coaching people professionally to master their game for fifteen years.
A life-long athlete and outdoor's enthusiast, Alexander’s journey led him through Harvard, Wall Street, and then entrepreneurial success. But all along, a deeper calling drew him into spiritual study, indigenous wisdom traditions, esoteric knowledge, and personal transformation.
The content of this Man's Man's Weekend is distilled from Alexander's 30+ year training in a wide range of personal growth and spiritual disciplines. Over the course of the weekend, you'll gain wisdom that draws from the yogic, shamanic, sufi, tantric, transcendental, and Biblical traditions.
By joining this mailing list you will not be added to our regular mailing list. This list is only to announce the dates of the next men's weekend.
originally published on Regen Men Substack
There's a particular kind of hunger that modern men carry, a gnawing sense that something essential has been lost. Not in the external markers of success or achievement, but in the internal landscape where our boyhood dreams once lived freely. Alexander Dunlop's A Man's Man's Weekend addresses this hunger head-on, offering men a rare opportunity to heal what's been fractured and reconnect with what's been abandoned.
Set in the mountains near Asheville, North Carolina, this isn't your typical weekend getaway. It's an intentional descent into the unfinished business of becoming whole.
The Work of Returning Home
Too many men walk through life with their younger selves locked away, the sensitive boy who felt too much, the adventurous spirit who dreamed too big, the wounded child who learned that vulnerability meant danger. Dunlop's retreat creates space for men to unlock those doors.
Throughout the weekend, participants engage in guided inner work that demands honesty and rewards courage. The framework encourages men to name their needs without apology and speak their feelings without shame. This isn't therapy disguised as a retreat; it's communal healing practiced among equals who've chosen to show up for themselves and each other.
At the heart of the experience lies Dunlop's Source Cards system, a unique approach to archetypal wisdom rooted in the symbolism of playing cards. Each man discovers his personal card, unlocking insights into his patterns, his purpose, and the specific medicine he carries. It's ancient wisdom translated into a language men can actually work with, concrete, symbolic, actionable.
Balancing Fire and Stillness
The weekend skillfully weaved together experiences that engage different parts of a man's being. Learning to shoot a 9mm offers an adrenaline spike and a visceral confidence boost. Group discussions around the fire create the container for vulnerability. Mountain hikes ground the work in the body and reconnect men to something larger than their personal stories.
The natural beauty of the Asheville area does its own quiet work. When you're standing on a ridge looking out over layered mountains disappearing into mist, or sitting around evening flames under an expanding sky, something shifts. The noise quiets. The defenses soften. The real conversation begins.
Nourishment for Body and Soul
Exceptional meals sourced from Hickory Nut Gap Farm anchor each day in abundance and care. The quality speaks for itself: pasture-raised meats, fresh local produce, food that tastes like it came from somewhere real. In an age of processed convenience, sharing meals prepared from ethical, regenerative sources reinforces the weekend's deeper message: you deserve to be well-fed, in every sense.
This attention to nourishment extends beyond the plate. The entire experience is designed to feed what's been starved—the need for authentic male connection, the hunger for meaning beyond productivity, the deep requirement for spaces where men can be fully human.
Brotherhood Without Performance
Perhaps the most powerful element of A Man's Man's Weekend is what emerges between the scheduled activities: genuine brotherhood. Not the surface-level camaraderie of sports bars and networking events, but the tested connection that forms when men risk being seen in their struggles and celebrated in their truth.
Dunlop has created something uncommon; a container strong enough to hold men's pain and spacious enough to allow their power. The result is a group experience that doesn't demand you perform masculinity but invites you to embody it more fully, more consciously, more compassionately.
Why This Matters Now
We live in a time of profound confusion about what healthy masculinity looks like. The old models are rightfully being questioned, but the new ones remain unclear. In this gap, men are left without roadmaps, without mentors, without permission to feel what they feel or need what they need.
Retreats like this one matter because they offer something radical: the chance to heal the past while building capacity for the future. To honor the boy you were while becoming the man you're meant to be. To find your brothers not through shared performance but through shared humanity.
This is regenerative work in the truest sense—not just personal healing, but the restoration of what an authentic masculine community can offer. When men do this work, they return to their families, their communities, and their callings with something different moving through them. Not rigid certainty, but grounded presence. Not defensive performance, but integrated power.
The Path Forward
If you've felt the call toward this kind of work, if you've sensed that something needs to be addressed, reclaimed, or healed, pay attention to that whisper. The mountain doesn't care about your credentials. The fire doesn't judge your history. The brothers gathered there aren't measuring you against any standard except your willingness to show up honestly.
A Man's Man's Weekend offers what too few men ever receive: a genuine invitation to come home to themselves, guided by archetypal wisdom, held by brotherly presence, and nourished by the land itself.
The little boy within has been waiting. The question is whether you're ready to finally meet him.
By joining this mailing list you will not be added to our regular mailing list. This list is only to announce the dates of the next men's weekend.